| Club | Based in | Founded | Home ground |
|---|---|---|---|
| Anaheim Splash | — | 1992 | Honda Center |
| Houston Hotshots | — | 1994 | Lakewood Church Central Campus |
| Pittsburgh Stingers | — | 1994 | Civic Arena |
| Portland Pride | — | 1993 | Veterans Memorial Coliseum |
| Sacramento Knights | — | 1993 | ARCO Arena |
| San Jose Grizzlies | — | 1993 | SAP Center |
| Seattle SeaDogs | — | November 1993 | Mercer Arena, Climate Pledge Arena |