| Club | League | Based in | Founded | Home ground |
|---|---|---|---|---|
| Jackson Chargers | USL League Two | Jackson | 1995 | — |
| Jacksonville Armada FC | North American Soccer League | — | 2013 | VyStar Ballpark |
| Jacksonville Cyclones | A-League | — | 1995 | Mandarin High School |
| Jacksonville Tea Men | North American Soccer League | — | 1980 | Gator Bowl Stadium |
| Jersey City Celtics | American Soccer League | Jersey City | 1921 | — |
| Jersey Express S.C. | USL League Two | Newark | 2007 | Elizabeth High School |
| Jersey Shore Boca | USL League Two | — | 2003 | Ocean County College |